You can make a real difference
![illustration of a woman holding a big red blood droplet with a white question mark on it](/sites/default/files/styles/390_x_280/public/2021-06/woman-holding-blood-drop-content-tile-382x281.png.webp?itok=MM5HxuP9)
What is a blood donation?
Blood that's taken straight from a donor. After it's donated, we usually separate blood into red blood cells, plasma and platelets in our labs.
![An illustration of a woman standing next to a calendar saying 42](/sites/default/files/styles/390_x_280/public/2021-07/calendar-42-640x460.png.webp?itok=Ih4wf1n5)
How long do red blood cells last?
Red blood cells only last 42 days from when they’re donated. Australia needs over 1.7 million donations every year to meet demand: that's three every minute.
![Illustration of three people next to a blood drop](/sites/default/files/styles/390_x_280/public/2021-06/group-blood-drop-content-circle-254x254.png.webp?itok=C3-Wl897)
Your blood can save lives
Did you know one blood donation can save up to three lives? Just think about how many lives you could change by coming back for more.
How your donated red blood cells help
Your blood donation essentials
How much blood do you give when you donate?
470ml. It's about 8% of the average adult's blood volume. Within 24-48 hours of donating, your body will have fully restored your blood volume.
How long does it take to donate?
10 minutes. But allow for an hour for the whole appointment, which includes meeting with a friendly staff member before your donation and having a complimentary snack and drink after.
How often can I give blood?
Every 12 weeks. If you're keen to donate more often, you can give plasma or platelets every 2 weeks (or 4 weeks after giving blood. Then you can give blood again 2 weeks later).
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![Male donor sitting in a chair while giving blood](/sites/default/files/styles/390_x_280/public/2021-06/smiling-man-donating-content-tile-382x281.png.webp?itok=MVOEXxUq)
Can I give blood?
Are you 18-75 years old, healthy and weigh over 50 kg? Take our blood eligibility quiz, then start changing lives.
Take the eligibility quiz![Blood donors enjoying our new snacks menu](/sites/default/files/styles/390_x_280/public/2021-08/snacks-content-tile-562x762.jpg.webp?itok=YLwXHbb_)
Prepare and aftercare
About to give blood or looking for recovery tips? Take a look at this handy guide, and find out what to expect.
See our guide![a nurse attending to a donor](/sites/default/files/styles/390_x_280/public/2021-06/nurse-donor-donating-people-content-tile-382x281.png.webp?itok=O-c0w9_R)
Frequently asked questions
View answers to common questions, including whether you can donate if you're taking medication or have a tattoo.
Find your answer